Metamorphosis 101
What’s included
Metamorphosis 101
In this groundbreaking program, and with unlimited guidance by Tanya Yarkoni, your personal coach, Metamorphosis 101 will help you change your lens on how you see your caregiving role and beyond. For 8 weeks you will receive an intensive 360 degree understanding of this deeply emotional and challenging role, spend many hours in self-reflection at your own pace, build awareness about your habits and beliefs and start to create a new version of your reality that will allow you to step out of chaos and become the architect of your experience. Some of the curriculum covered in the program includes caregiver appraisal, the study of emotions, our misunderstanding of burnout, becoming an observer, a life of impermanence, mindfulness training, stress and trauma, bouncing back from crisis, forgiveness, gratitude, and becoming a force of nature.
Evaluations
Evaluations will be held during the beginning, middle, and end of the program. I will schedule an initial evaluation on video (45 minutes) to learn more about you and assess where you are in the caregiver journey. You will also have a weekly one hour video chat with me where we will explore different issues that are arising as you go through the program.
The opportunity
The caregiving experience is unique in that for most of us there is nowhere to run and yet even as we lose hope, we know deep down we are still very much alive. Metamorphosis 101 gently and powerfully helps you build a new life for yourself by using your daily caregiving challenges as an opportunity to practice a new way of viewing your reality. With skills and guidance, I will help you recognize and change your outdated habits, beliefs, and memorized emotions helping you to focus on “what is” in the generous and most beautiful, present moment.
What caregivers say…
t was an experience like no other and it touches on so many different topics that we, as caregivers, experience on a daily basis. Tanya leads you through self-reflection and provides the tools necessary to see caregiving through a different lens. I highly recommend this incredible program headed by a most extraordinary person. Thank you, Tanya, for your generosity, compassion, and unwavering support. My heart is full and my soul is bursting with joy.
Mary, caregiver daughter, Texas